What if I told you the difference between a successful transformation and a yet again, another failed attempt at...
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3 Reasons Why Your Diet is a Failure
Angela, , Nutrition, #abs, #bikinicompetition, #bikiniprep, #blog, #bmr, #bodyfat, #bodyimage, #change, #cleaneating, #coaching, #confidence, #cutting, #detox, #diet, #emotionalintelligence, #fit, #goal, #goals, #healthy, #ifbb, #macros, #mealprep, #metabolism, #moderation, #npc, #nutrition, #plateau, #relationship, #reversedieting, #tips, #university, #weightloss, #weighttraining, bikini competition, bikini prep, body fat, body image, Bodybuilding, clean eating, course, Emotional intelligence, fitness, happy, meal prep, problem, progress, reverse dieting, tip, weight loss, weight training, 0What do you think of when you hear the word "diet"? Most of us make an ugly face and...
7 Secrets to Building a Better Relationship with Food
Angela, , Nutrition, #bikinicompetition, #bikiniprep, #blog, #bmr, #bodyfat, #bodyimage, #change, #cleaneating, #coaching, #confidence, #detox, #diet, #emotionalintelligence, #healthy, #ifbb, #macros, #mealprep, #metabolism, #moderation, #npc, #nutrition, #relationship, #reversedieting, #university, #weightloss, bikini competition, bikini prep, body fat, body image, clean eating, course, Emotional intelligence, fitness, happy, meal prep, reverse dieting, weight loss, 01. Know Your Metabolism Each person has a unique metabolism that changes throughout his or her life. Although genetics...