You must first complete Lesson 2.1 Flexible Nutrition before viewing this Lesson
BMR Calculator [calc id=744] PDFs Module2 Lesson2 PDF1 Choosing Your Calorie Goal Worksheet Module2 Lesson2 PDF2 Harris-Benedict Formula Worksheet Module2 Lesson2 PDF3 Macro Formula Worksheet Module2 Lesson2 PDF4 Tips to Hit Your Macro Goal Module2 Lesson2 PDF5 Carbs, Fats, Proteins Cheat Sheet
